Nature's Nutrient-Packed Superfood

Discover the delicate sweetness and buttery texture of premium split lotus seeds - a treasured ingredient in Asian desserts and herbal soups for centuries. These carefully dried seeds offer convenience without sacrificing traditional quality.

Key Features:
🌸 Premium Grade - Uniform halves with golden hue, no broken pieces
⏳ Quick Prep - Pre-split for 50% faster cooking vs whole seeds
🌱 Plant Power - Rich in protein, magnesium & B vitamins*
🍃 Natural Sweetness - Subtle vanilla-like flavor profile

Traditional Uses:
🍧 Desserts - Essential for:

• Cantonese tong sui (sweet soups)

• Vietnamese chè hạt sen

• Mooncake fillings

🍲 Savory Applications:

• Herbal chicken soups

• Congee boosters

• Vegetarian "meat" substitutes

Modern Twists:
✓ Blend into plant-based milk
✓ Bake into energy bars
✓ Top oatmeal or chia pudding

Preparation Guide:

1. Rinse briefly

2. Soak 1 hour (or add directly to slow-cooked dishes)

3. Cook until tender (about 20 mins simmering)

Storage:

• Keep in airtight container

• Cool, dry place (12 month shelf life)

Allergen Info:
100% Vegan | Gluten-Free | Non-GMO

*These statements have not been evaluated by regulatory agencies. A traditional food, not intended to diagnose/treat disease.

Rediscover this ancient ingredient - where tradition meets modern wellness!

Note: Natural color variation occurs - sign of authentic sun-drying